Our Blog

Aug 16, 20203 min read

Singing to the Hulk and other coping skills

Finding time to reflect on why we were drawn to our heroes can give us insight into the qualities, skills or behaviors that we admire most.

Jul 29, 20202 min read

Discovering Your Superpowers During a Pandemic

2020 could be the plot line of a movie. A worldwide virus causes global lock-down and our lives as we once knew them have changed.

Jul 22, 20193 min read

Batman, Ironman, Lieutenant Dan ... oh my!

You, or a loved one, may be struggling in the aftermath of a traumatic experience. My hope is that you know that you are not alone.

Mar 14, 20193 min read

Depression and Dementors

When JK Rowling created the fantastical world of Harry Potter and needed a truly scary creature, one with no pity, no mercy, and no...